Sweet Sweat® Jump Rope is a great way to get a full body workout that activates your core, increases agility, improves sense of balance, and provides the most concentrated leg exercise of all. Jumping rope is a great way to build endurance, stamina and reflexes that will supercharge your training. This rope measures 10-feet long (at maximum) and can be adjusted to any length in less than a minute.

Everlast Adjustable Jump Rope increases cardio performance, builds endurance, improves coordination and strengthens hands and wrists. Ideal for improving fitness level, building strength and endurance, and losing weight.