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BJJ Gear Guide: Gi vs No-Gi — What You Actually Need

BJJ Gear Guide: Gi vs No-Gi — What You Actually Need

Bobby Roberts |

Brazilian Jiu-Jitsu has two distinct styles: Gi (with the kimono) and No-Gi (rash guard and shorts). Each requires different gear, and walking into your first class with the wrong kit is a rite of passage no one needs.

Here's exactly what you need for both.


Gi vs No-Gi: The Difference

Gi BJJ No-Gi
**Clothing** Kimono (gi) + belt + rash guard underneath Rash guard + grappling shorts/spats
**Grips** Gripping the gi fabric (collar, sleeve, pant) Gripping wrists, ankles, neck — no fabric
**Pace** Slower, more technical Faster, more scrambly
**Best for** Technical development, traditional training MMA crossover, faster pace

Which should you start with? Most gyms recommend Gi first — it forces you to develop proper technique because you can't rely on speed and slipperiness. But many gyms run both, and you'll likely end up training both.


Gi BJJ: The Essential Kit

1. The Kimono (Gi)

The most important purchase you'll make. A BJJ gi consists of:

• Jacket — thick cotton weave, reinforced collar, skirt that tucks into the pants

• Pants — cotton or cotton-blend, drawstring closure, reinforced knees

• Belt — white belt for beginners (everyone starts here)

What to look for in a first gi:

Feature Recommendation
**Weave** Pearl weave — durable, lightweight, competition-legal
**Weight** 350–450gsm for beginners (lighter is more comfortable)
**Colour** White, blue, or black (check your gym's rules)
**Brand** Kingz — choose from our huge range of Kingz gis

Don't buy a judo gi — they're cut differently with wider sleeves that are easier for your opponent to grip.

Shop BJJ Gis →

2. Rash Guard (Under the Gi)

Most gyms require a rash guard under your gi jacket. It prevents gi burn and keeps sweat off your training partner.

Recommendation: Short or long sleeve — your choice. Hayabusa, Engage or Kingz.

Shop Rash Guards →

3. Mouthguard

Some gyms require a mouthguard even in Gi training. Accidental knees and elbows happen.


What Most Beginners Get Wrong: The Gi

Buying the wrong size because you went by t-shirt measurements. Gi sizing is its own thing — an A2 in one brand might fit like an A1 in another. Always check the brand's specific size chart. And don't buy a judo gi — wider sleeves are a gift to your opponent's grip game.



No-Gi BJJ: The Essential Kit

1. Rash Guard (Long Sleeve Recommended)

No-Gi means no jacket to grip — your rash guard is all you've got up top.

Recommendation: Long sleeve. Reduces mat burn on your elbows and makes escaping submissions slightly harder for your opponent.

2. Grappling Shorts or Spats

Grappling Shorts Spats
**Style** Board short style, no pockets Full-length tight leggings
**Best for** Hot gyms, traditional look Skin protection, cooler months
**Pockets?** Absolutely not — pockets catch toes None

Recommendation: Start with shorts. Add spats later if you want extra leg coverage.

Shop Grappling Shorts →


The White Belt Starter Kit

Item Gi Training No-Gi Training
Gi (kimono) ✅ Required ❌
White belt ✅ Included with gi ❌
Rash guard ✅ Under gi ✅ Required
Grappling shorts ❌ ✅ Required
Spats Optional Optional
Mouthguard Recommended Recommended
Finger tape Nice to have Nice to have

BJJ Belt System

For reference — you'll be here for a while:

White → Blue → Purple → Brown → Black (10+ years for most people)

Don't rush. The journey is the point.


Ready to train? Browse all BJJ gear at MMA Fight Store →



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