Pour freshly boiled water into a glass bowl. Immediately place your Powrgard® Univers mouthguard upside down into the water. Leave the mouthguard, with base uppermost, in the water for 30 seconds.
Using a spoon, gently lift your mouthguard out of the water.
Place the mouthguard into your mouth and push up firmly against the mouthguard’s base with your thumbs.
Close your mouth while biting down firmly on the mouthguard. Suck your cheeks in strongly while pressing the edges of the mouthguard into your teeth and gum line through your lips and cheeks. Continue this step for 20 seconds.
Remove the mouthguard from your mouth and cool under tap water for two minutes. Once cooled replace the mouthguard into your mouth to check for a firm, comfortable fit. If necessary, repeat the fitting procedure once the mouthguard has returned to room temperature.
The Powrgard® Univers is designed with a lug at the back that can be trimmed to the correct fit.
Sterilising your mouthguard after each use will prevent infection.