Pour freshly boiled water into a glass bowl. Immediately place your Powrgard® Professional mouthguard upside down into the water. Leave the mouthguard, with base uppermost, in the water for 90 seconds.
Using a spoon, gently lift your mouthguard out of the bowl and cool under tap water for one second only, in order to cool the mouthguard’s surface to a comfortable temperature, before quickly proceeding with Step 3.
While watching in a mirror, line up the centre of your mouthguard with the centre line of your upper teeth then press firmly against the front teeth and molars.
Close your mouth while biting down firmly on the mouthguard. Suck your cheeks in strongly while pressing the edges of the mouthguard into your teeth and gum line through your lips and cheeks. Continue this step for 20 seconds.
Remove the mouthguard from your mouth and cool under tap water for two minutes. Once cooled replace the mouthguard into your mouth to check for a firm, comfortable fit. If necessary, repeat the fitting procedure once the mouthguard has returned to room temperature.
When fitted correctly your Powrgard® Professional should display complete top and bottom dental impressions. This will offer outstanding retention and added protection.
Sterilising your mouthguard after each use will prevent infection.